Intermediate SUP Coaching – Bundaberg Region, QLD

Take your SUPing to the next level!

Have you had your first SUP lesson and now you want to improve your skills further?

Join us for one of our intermediate SUP Coaching sessions with one of our instructors. We will have a tour on the beautiful Bargara region and while paddling the instructor will give you more tips and tricks about paddle technique so you can improve your skills yet further!

You will have time to practice your new skills on our guided paddling trip around the beautiful Bundaberg / Bargara region, and you will be getting a work out as part of our ongoing training during these lessons.  After completion of this lesson you will have all the necessary skills to join us out on the ocean for an exposed water lesson in our Advanced SUP Coaching sessions. All equipment is included in the lesson.

Intermediate SUP Coaching
Lesson Times

From 6am to 9am, Mon – Sun

Our Intermediate SUP Coaching Sessions run everyday at 6am to 9am.  Our locations change based on the conditions of the day so we will contact you to confirm locations prior to your session(s).

Bookings for coaching must be made at least 24 hours in advance.
Bookings which are not made 24 hours prior may be rescheduled.


  • Small groups
  • Taught by friendly, hand-picked local and international surf coaches
  • Covers all the basics – intermediate skills: from warm-up, to paddling, to catching waves and standing
  • Includes important surf and safety rules
  • Relaxed, supportive vibe
  • Professional and well organised
  • Massive fun!
What to Bring
You don’t really need to bring much to your surf lesson, but try to remember the following items:

  • Swimwear
  • Towel
  • Drinking water
  • Your booking voucher (printed or on your phone)
  • A HUGE smile!!….

Mon Repos

Kellys Beach

Innes Park Creek

Elliott Heads

Theodolite Creek

“Awesome Morning!”

Had an awesome morning with Keith and the crew. Great lesson...learnt heaps!

Tim P

Gold Coast, Australia

Intermediate SUP Coaching

Book your session online today, and receive 10% off your next purchase with Enviro Reefs Paddle & Surf.